It is said that naked yoga is a great way to build self-confidence, adding that removing clothing is a symbolic way to represent removing restrictions. Now some yoga classes in certain US cities are offering co-ed naked yoga classes.
Here are what 2 ladies whom tried it, got to say about it.
I never heard of naked yoga class in my country, so a coed one probably won’t happen in many years to come!
Either way, I suppose our dominantly Asian society is not ready yet, to embrace public nudity, be it in any form.